Going to the Gym

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Today I am officially allowed back in the gym now that my incision on my neck is healed enough post thyroid ca total thyroidectomy. Ready to knock out this spin class now that the cancer is out of my neck!

brattylifts:

I hope you are giving yourself enough food and water. I hope you are eating yummy ice cream when you want it and skipping the gym to hang out with your friends sometimes. I hope you are not letting anyone tell you how to live and removing the toxic people from your life. I hope you are making the best decisions for yourself and taking care of yourself in every way. I hope you are happy.

(via curvesandfitness)

I like when people post their personal posts… it shows that they are real people and not just reblogging everything.

Tonight I realized that if I had just done my work out when I had originally planned, I would be done with it by now and already home and showered. Sometimes you just need to turn your brain off and work out even if you would much rather mindlessly scroll tumblr. Sometimes I have zero motivation after an incredibly long day at the hospital and do not want to do anything after work except put my legs up on my comfy couch and watch endless episodes of Big Bang Theory and look at Adam Levine and his horrible blonde hair, but… shit… let’s watch Sheldon and Penny in an hour when your work out is done and you’re freshly showered and feel nice and healthy, yeah?

LEGS

BURPEES MAKE MY LEGS FEEL LIKE JELLO, OMG.